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Jena Slater is a third-generation opera singer, sound healer, empath, and “neuro-spicy” mom of two. The Mindful Singer Podcast explores all things spirituality, mindfulness, and the intersection between science and the \"woo\". Using singing as her primary medium for healing, Jena shares all she’s learned on how to live a mindful and fulfilling life. Singing isn't just her profession; singing is Jena's go-to mindfulness practice helping her heal years of trauma and conditioning. Welcome to The Mindful Singer Podcast!

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Vocal health is more than just staying hydrated. It's taking care of your whole body and mind. It this episode, Jena gives an overview of her vocal health 101 tips. So, grab some tea (with some honey!), a notebook, and enjoy the episode!

www.themindfulsinger.com

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